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Food Fun part 7

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By Jodie Spartz

 Hey family thanks for tuning in again!  

Wellness over Illness

                             Eat Well 2 Live Well


by now Y'all know I'm a foodie & that i enjoy taste that tingle my tongue! it makes me so happy that I get to embark in the pleasures of life & that so many different taste are introduced into my 🌎! 

So let's jump right in & see what I have for y'all this time.

 An Avocado a day keeps UR skin glowing in a
beautiful way! https://youtu.be/jLLrwjArljI?si=NCf_LV6yrkS_QsjN  Let Jah9 sing it to U!

Omg I've never tasted a smoothie quite so great. This is by far the best one! What is Taro Root you might be wondering. It is a root vegetable. It is the most widely cultivated species of several plants in the family Araceae that are used as vegetables for their corms, leaves, stems and petioles. Taro corms are a food staple in African, Oceanic, East Asian, Southeast Asian and South Asian cultures (similar to yams). Taro is believed to be one of the earliest cultivated plants.

I'm going to safely assume that we all are familiar with Coconut water. It's a job trying to get it open that's why I just brought it from the store this time lol. Every time I drink Coconut water this song plays in my
head https://youtu.be/GA2cjipnkQ0?si=klSaPSl4vVnrkezB
hope it gets stuck in your head too!

Let's go to African American owned Wings & Thangs on Venice Beach CA. I did not get a picture of the buffalo cauliflower. It was bomb especially with their special sauce. This corn tho! They took it to another level for me. If UR ever find URself in Cali on Venice Beach stop on by! https://www.instagram.com/wangsatvenice/?hl=en

Ode to the CheeseCake Factory one of my other favorite  pop in dining choices. This visit I decided to try the Beet & Avocado Salad.  This tickled my taste buds in the best of ways. 
https://www.thecheesecakefactory.com/recipes/beet-avocado-salad



Enjoyed a warm Saki in a quaint Japanese restaurant in little Tokyo located in DTLA. If U didn't know Saki is Japan's national drink! If you find Urself in Japanese Village Plaza Mall stop by Mitsuru Cafe their food...

As a matter of fact here is the pic of the vegetarian sushi rolls. Yes they were great & I'm happy they had an option for my fish & seafood allergy. If you find yourself in Los Angeles DTLA in Little Tokyo visit https://mitsuru.top-cafes.com/


So I couldn't start the Cinnamon Sticks that were ordered from Pizza Hut. My homie went to the market & grabbed the raspberries. So we added them on top with the icing that came with it. When I tell you that it was everything I mean it! https://www.pizzahut.com/


I was in Sprouts supermarket & we all know the little set up lane that makes you think about about buying something while you wait in line. I said, oh a Root Beer I just may be a lil thirsty. I popped it open & thought WTH, what is wrong with this soda? Then I read it, It supports digestive health that's a good thing. Then I noticed the prebiotics, botanicals & plant fiber also all good things. They had every root known to man in it & it tasted too rooty to me. Not my preference but if you'd like to try it visit https://www.sprouts.com/


I'll be back soon guys...

-Photo's by Jodie Spartz



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