As a couple we decided we were going to go 90 days straight working out. We never put this much commitment in it together. We usually just make sure we stay active. For the past week we have been getting to the work out park at about 7:30 am and buss about a 30 min routine. I have to say we surprised ourselves this week by working out everyday and rested on Sunday, tomorrow we'll be back at it.

  This is a collection of Meme's that I have used over the years to give myself a pick me up! You've probably seen most of these and maybe used them for yourself, if you haven't please do!   This is one I reflect on a lot. I am getting                                                                                                      better than the old me everyday👊  The pain I experienced changed my soul✊ I caused myself anxiety, I'm still fighting because of this💔  Utterly the best feeling👏